Servings per package : 5
Serving size : 200g
| Average Quantity per Serving | Average Quantity per 100g |
Energy | 779kJ (186Cal) | 390kJ (93Cal) |
Protein | 17.2g | 8.6g |
FAT, Total | 3.5g | 1.8g |
-- Saturated | 2g | 1.0g |
Carbohydrate | 13.8g | 6.9g |
-- Sugars | 6.5g | 3.2g |
Sodium | 955mg | 477.5mg |
Ingredients:
Water, Beef (25.8%), Onion (7%), Potato (6%), Carrot (6%), Pumpkin, Green Beans, Thickener (Tapioca Starch), Tomato Paste, Dates, Mustard Dijon (Water, Mustard, Vinegar, Salt, Sugar, Potato Fibre, Food Acid (E330), Spices, Preservatives (E202, E211), Thickener (E415), Natural Herbals), Yeast Extract, Salt, and Pepper.
Contains :
Reheat in the microwave: Set on to high power setting. Open the sealed bag and empty the contents of the chilled meal into a microwave proof bowl. Heat for 4 to 5 minutes. Leave to stand with the lid on for at least 1 min after heating. Ready to Serve, remove the lid and serve up and enjoy.