Servings per package : 1

Serving size : 400g

Ingredients:

Cooked Rice (40%) (Water, Rice, Salt), Chicken (20%), Cream (Milk, Stabilizer (Tapioca Starch)), Onion, Tomato Paste, Coconut Cream, Sugar, Butter (Milk), Coriander, Salt, Tapioca Starch, Herbs & Spices.

Contains :

Remove cardboard. Pierce lid, leave on. Microwave on high: from frozen 5-7 mins; from thawed 2-3 mins. Oven-heating 110 Celsius, 40-50 mins. After heating leave to stand 1 minute.

Servings per package : 1

Serving size : 400g

Ingredients:

Rice, Salt, Water, Red Split Lentils, Onion, Tomato Paste, Canola Oil, Garlic Flakes, Coriander Frozen, Cloves Whole, Peppercorns Black, Chilli (chili) Powder, Paprika Powder, Ginger Powder, Bay Leaves

Contains :

Microwave Heating: Frozen Meals: approx. 5-7min on High Thawed Meals: approx. 2-3min on High. Oven Heating (from Frozen) Conventional Oven 110 degrees Celsius for 40-50 min Fan Oven 110 degrees Celsius for 35-40 min Leave to stand with the lid on for at least 1min after heating, then remove the lid and enjoy!